Amount of Tryptophan in Egg, turkey, whole, fresh, raw

Dairy and Egg Products

In 100 g (Grams) of Egg, turkey, whole, fresh, raw there is 0.219 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Egg, turkey, whole, fresh, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Egg, turkey, whole, fresh, raw

Egg, turkey, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, turkey, whole, fresh, raw are listed below.

Water 72.5 g 72.5%
Energy (calorie) 171 kcal
Energy (joule) 716 kJ
Protein 13.68 g 13.68%
Total lipid (fat) 11.88 g 11.88%
Ash 0.79 g 0.79%
Carbohydrate, by difference 1.15 g 1.15%
Fiber, total dietary 0 g
Calcium, Ca 99 mg 0.10%
Iron, Fe 4.1 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 170 mg 0.17%
Potassium, K 142 mg 0.14%
Sodium, Na 151 mg 0.15%
Zinc, Zn 1.58 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.038 mg
Selenium, Se 34.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.11 mg

Nutrients in Egg, turkey, whole, fresh, raw